Monday, January 9, 2012

A Helpful, Common Sense Guide to Reading Labels

What the Common Grocery Store Product Labels Mean and When They Matter

The grocery store can be a confusing place. Labels are applied to nearly every product boasting any number of health benefits ranging from heart healthy to fortified, but what does it all mean, and is there really a benefit from any of it?


http://lifehacker.com/5872911/what-the-common-grocery-store-product-labels-mean-and-when-they-matter